Residents say the Kulture gym, which opened nearly a year ago, “blasts” music from the early hours.
Shropshire Council is seeking a business to run its leisure centres when the current deal ends.
Some famous faces from across the BBC wish Couch to 5K a happy birthday as the app, which has been downloaded more than eight million times,...
Around a fifth of children do an hour of exercise daily and a third of Year 6 children are obese.
British duo Lauren Stockley and Charlie Searle have qualified for June’s Hyrox World Championships in Stockholm, Sweden. The pair sealed their spot by finishing second in...
Bulking and cutting can work – but is it worth it? Experts explain why a more balanced approach to building muscle is easier to maintain.
Time your workout to your body clock, health researchers advise based on latest evidence.
The amount of glycogen (carbohydrate) our bodies can store can give us enough energy for roughly 60–90 minutes of running (depending on pace and ability). When...
Sion documented his weight loss journey online and was shocked to find a company was using his photos.
The Peel Project facility includes a women’s gym and boxing sessions.
Faith Harrison survived a seven-hour heart attack at the age of 22.
Young fitness enthusiasts are increasingly treating gyms as anchor points for friendships in a similar way to how previous generations treated the local pub.
